psychosomatic | lifetolivewellness

Nov 12, 20212 min read

Varmam Thokanam Therapy – A Siddha techniques to revive and rejuvenate the body and mind

Varmam Thokkanam is the Siddha way of touch therapy ( An applied system procedure or therapeutic massage ). It is the physical...

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Nov 12, 20213 min read

Effective Way of Drinking Water for Good Heath

WATER is one of the key Panchabootha ( Five Element ) present in our body. Water element is a huge life force. Water is also known to...

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Feb 2, 20213 min read

Ayurveda Approach for Psychology Treatments

Today’s most commonly searched keyword in google is “Anxiety, Depression and Stress“. Why are these terms suddenly becoming important in...

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Jan 19, 20213 min read

Wellness through Ayurveda

WELLNESS IS NOT A ‘MEDICAL FIX’ BUT A WAY OF LIVING – A LIFESTYLE SENSITIVE AND RESPONSIVE TO ALL THE DIMENSIONS OF BODY, MIND, AND SPIRIT

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Jan 7, 20213 min read

Benefits of Counselling in Mental Health

Counselling or Psychotherapy, talk or talking therapy, e-counseling, or simply therapy—no matter the name it’s known by mental health...

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