Stress | lifetolivewellness

Feb 2, 20213 min read

Ayurveda Approach for Psychology Treatments

Today’s most commonly searched keyword in google is “Anxiety, Depression and Stress“. Why are these terms suddenly becoming important in...

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Jan 28, 20213 min read

Ancient Varmam Therapy for Depression and Stress

In the modern world, peoples are very busy and running with too many thoughts and too many targets to achieve. Hence such multi-targeted...

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Jan 7, 20213 min read

Benefits of Counselling in Mental Health

Counselling or Psychotherapy, talk or talking therapy, e-counseling, or simply therapy—no matter the name it’s known by mental health...

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Jan 5, 20212 min read

8 Walking - a simple alternative daily walking technique

"Walking" is a very simple and common recommendation by any health care professional to help us maintain good physical and mental...

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