LIFE TO LIVE WELLNESS
Body and Mind Wellness
Through Traditional Therapies
Senthilkumar L
Well-being Coach | 10+ Yrs | Transformed 1000+ Lives | Psychology Counsellor | Hypnotherapist | Ayurveda & Varmam Expert
I started my journey after seeing how anxiety and stress were overwhelming people in today’s fast-paced world. Conventional methods often felt unsustainable for those already burdened by stress. Seeking a better solution, I combined the ancient healing practices of Ayurveda and Siddha Varmam with modern Psychology to create the Simple Well-Being Framework. This holistic approach balances the mind and body, promoting emotional resilience and inner harmony. Through a 48-day program, individuals can achieve emotional balance naturally, without costly medications. My mission is to help people overcome stress and anxiety, restoring peace, purpose, and harmony to their lives—step by step.
Why Well-being48 Program?
1
Holistic Transformation
Focuses on aligning your mind, body, and soul for complete well-being.
2
Ancient Meets Modern
Combines traditional wisdom with modern techniques to ensure effective results.
3
Energy and Focus Boost
Activates vital energy points to enhance clarity, productivity, and inner balance.
4
48 Days for lasting Change
Scientifically designed duration to form sustainable habits and a positive lifestyle.
5
Personalized Approach
Tailored guidance to understand and address your unique challenges and needs and wants
6
Community Support
Join a like-minded community for encouragement, accountability, and shared success stories.
Who is this for
Individuals
Who is looking for Hoslistic well-being through our traditional wisdom
Stressed Professionals
Busy executives seeking emotional balance.
Married Couple
Undergoing stress due to relationship issues
Students
Learners aiming to manage academic stress.
What will you learn ?a
Find " Who Am I" as per Ayurveda
Understand the connect between body and mind
Learn to detox your body and mind
Analyse your " NEED and WANT" in life
Create your "BEST VERSION PLAN"
Learn modern and traditional technique to implement your Best Version
Learn daily routines to sustain the progress beyond 48 days
Two personal session from mentors to review your progress
1 year community support to handhold your learnings and practices
Our Clients Say
If u r waiting for a life changing event.. then just get an appointment with him and discus everything with him freely... trust me you will change forever.. just take one step towards him and he'll take 99 steps towards you.. :).. for me I have changed drastically.. I have such an amazing positive mindset abt life abt my loved ones.. i gave up every hope died I thought nothing can change me now.. troubled with negative mindset I used to think of suicide as an only option, so worst was my condition.. but just sharing my problems with him was half a success.. then the schedule he gave and then the tricks and tips he gave which are sure to work. The answers he gave for my problems... nobody believes that I am still the same person who has now a very positive attitude towards Life ..don't wait for anything else.. he has solutions for all problems.. :
26 year old, Student
